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Navigating stress and anchoring into joy through the art of simplifying.
Together is a gentle, intimate 6-week virtual private wellness group designed for high-performing women who are exhausted by the pursuit of self-optimization. True wellness is not about adding more habits, routines, or items to your to-do list. It is about simplifying, releasing chronic efforting, and returning to the stillness that already exists within you.
This group offers a slow, grounding sanctuary to unlearn stress responses, reconnect with your innate values, and curate a fuller, more joyful life by shedding what no longer serves you.
Over 6 weeks, we will meet virtually on Sunday mornings for 60 minutes, creating a quiet, unhurried space to reset before the week begins.
Together, we will:
Uncover your core values and innate character strengths, learning to lean into who you already are rather than forcing growth.
Select one target area of personal wellness, approaching it not with rigid rules, but through the art of simplifying—removing noise, expectations, and unnecessary effort.
Practice grounding meditations, soft storytelling, and honest peer connection in a safe, small group coaching setting.
Close with a private, 1-on-1 coaching session to build a personalized, long-term roadmap for sustainable ease.
When: Sundays, starting October 11 @ 8:45am
Where: Live via Zoom (from the comfort of your favorite cozy chair)
Investment: $597 (includes 6 weekly group gatherings + 1 individual 1-on-1 integration call)
Intimacy: To preserve the depth and safety of our collective, spaces are strictly limited to a small group of women.
Navigating stress and anchoring into joy through the art of simplifying.
Together is a gentle, intimate 6-week virtual private wellness group designed for high-performing women who are exhausted by the pursuit of self-optimization. True wellness is not about adding more habits, routines, or items to your to-do list. It is about simplifying, releasing chronic efforting, and returning to the stillness that already exists within you.
This group offers a slow, grounding sanctuary to unlearn stress responses, reconnect with your innate values, and curate a fuller, more joyful life by shedding what no longer serves you.
Over 6 weeks, we will meet virtually on Sunday mornings for 60 minutes, creating a quiet, unhurried space to reset before the week begins.
Together, we will:
Uncover your core values and innate character strengths, learning to lean into who you already are rather than forcing growth.
Select one target area of personal wellness, approaching it not with rigid rules, but through the art of simplifying—removing noise, expectations, and unnecessary effort.
Practice grounding meditations, soft storytelling, and honest peer connection in a safe, small group coaching setting.
Close with a private, 1-on-1 coaching session to build a personalized, long-term roadmap for sustainable ease.
When: Sundays, starting October 11 @ 8:45am
Where: Live via Zoom (from the comfort of your favorite cozy chair)
Investment: $597 (includes 6 weekly group gatherings + 1 individual 1-on-1 integration call)
Intimacy: To preserve the depth and safety of our collective, spaces are strictly limited to a small group of women.